What is the SUP paddle and how to use it?
What is the SUP paddle? A SUP paddle, also known as a stand-up paddle, is an essential piece of equipment used in the sport of stand-up paddleboarding (SUP). Stand-up paddleboarding involves standing on a large, stable board and propelling oneself through the water using a paddle. The paddle typically consists of a shaft and a blade. The paddle's length, shape, and materials can vary based on the intended use and the preferences of the paddler. The length of a SUP paddle is important for efficient paddling. It's generally recommended that the paddle should be about 6 to 10 inches taller than the paddler, allowing for a comfortable reach into the water while maintaining an upright posture on the board. The blade of the paddle is designed to catch the water and provide propulsion with each stroke. Blades come in various shapes, including teardrop, rectangular, and more specialized shapes designed for different types of paddling, such as touring, racing, surfing, and fitness. The